——【嫩滑鸡肉片】：——
▋【食材】：鸡脯肉2块，食用油适量，葱1段，大蒜3瓣，蚝油1大勺，盐1勺，胡椒粉1小勺、料酒2勺，清水3勺，玉米淀粉1勺，鸡粉1小勺
◆◆◆【制作步骤】：◆◆◆
1、准备好所需要的食材，就可以开始制作了。第一步先把鸡脯肉清洗干净，切成2mm左右的薄片。建议把鸡脯肉冷冻一下会比较容易切，或者是冷冻好提前拿出来半化开的状态最好切。
2、把鸡肉片放在一个干净的大碗中，加入2勺料酒、1勺盐、3大勺清水（这几勺清水可是关键哦），搅拌均匀，或者带上一次性手套，抓捏入味。
3、等到鸡肉片把料汁吸收完后，再加入1大勺蚝油，1小勺胡椒粉，1勺玉米淀粉。
4、顺着一个方向搅拌均匀，然后盖上保鲜膜，腌制20分钟。
5、鸡肉片腌制期间，再来准备一些葱花、蒜片。
6、炒锅烧热，放入适量食用油，油热后把腌制好的鸡肉片放进锅里，翻炒两下，开中小火，鸡肉片稍稍变白的时候，加入1勺盐调味。
7、把火关小，加入葱花、蒜片翻炒出香味，加入鸡精1小勺，翻炒均匀就可以了。需要说明的是，鸡肉只要全部变色就出锅，时间越长，鸡肉越硬，越柴，口感越差。
因为鸡脯肉中脂肪很少，所以肉质比较干涩，因此我们可以先加入适量水，让鸡脯肉吸足水分，再加入适量的玉米淀粉将其包裹起来，相当于给鸡脯肉做了一层保护膜，在炒制过程中大大减少了水分的流失，鸡脯肉就不会那么干硬、发柴了。
炒鸡脯肉发柴？发硬？那不可能，跟着酒店大厨学炒鸡胸肉，香软嫩滑，入口即化。炒了1大盘，瞬间秒光，儿子说，这也太好吃了！
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